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Wholefood from the ground up

Jude Blereau was living a wholefood life long before ‘wholefood’ was a buzzword for healthy living, and she knows better than most that one of the greatest obstacles to healthy eating is time, or lack of it. But with just a little preparation you can build a solid food foundation, so being busy doesn’t have to mean going hungry …

‘Jude’s latest creation weaves her deep love of food and time-honoured cooking techniques with her profound depth of knowledge. this thorough, thoughtful and inspiring cookbook can be anyone’s beginning to whole, healthy, conscious eating. what a delicious place to start!’ —Sarah Britton, best-selling author of My New Roots

This book is a welcome reminder of how good it feels to slow down, cook and nourish others and ourselves with whole and real food.’ —Amy Chaplin, best-selling author of At Home in the Whole Food Kitchen

  • Author Jude Blereau is the most authoritative, long-established wholefood writer in Australia TODAY.
  • This is a go-to recipe book for home cooks who want to eat well and cook delicious wholefood every day.
  • Contains over 120 nourishing recipes as well as advice on how to build a wholefood pantry from scratch.

ISBN: 9781743365373
ISBN-10: 1743365373
Number Of Pages: 256