Unlock the secrets to 100% wholesome
and healthy yum!
WHOLE AND REAL FOOD BEHAVES DIFFERENTLY – A LITTLE LIKE REAL LIFE.
The secret to nourishing and (omg) so delicious food is not about following a recipe. It's about understanding your ingredients and the many principles involved behind that recipe. Flavour is filled with the in-depth knowledge and skills you need to make it delicious, every time.
NOT SURE WHAT INGREDIENTS & FLAVOURS GO TOGETHER?
You are not alone as this is one of my most oft-asked questions in class. Come around the world with me I'll show you what belongs together.
LOVE TO DITCH THE ADDITIVE LADEN PACKETS AND JARS BUT NOT SURE HOW TO ABOUT IT?
Or, even what ingredients to use? And, no it's not you! Cooking is a learnt skill, sadly one that is almost lost.
Traditional wisdom, traditional techniques and know how are all a part of the flavour toolbox.
NEED HELP MAKING RESTRICTED, VEGAN OR VEGETARIAN MEALS INTO SOMETHING EVERYONE WANTS TO EAT?
After pioneering wholesome, healthy and delicious alternatives for well over 25 years now, I can tell you that sometimes it's choosing the right ingredient that makes all the difference, and sometimes it's a technique.
Trying to use whole and real foods, giving it your best shot but the end result is not quite what you wanted ?
(aka, the family won't eat it...)
You're not alone there either, we've all had that experience lol, yes including me !
Remember how I said right at the beginning, that real and whole foods behave differently? The carrot, beetroot or garlic you buy or harvest this week can taste and behave very differently to those you have next week. The way the sun has fallen in the paddock and the length of time from harvest are just two of the hundreds of variables involved.
In flavour, you're going to learn how ingredients taste, how to get the best out of them, what to match them with, and if it's not quite right, how to balance it all out.
WHAT'S IN YOUR FLAVOUR TOOLBOX?
ANATOMY OF TASTE
You'll delve deeply into the age-old nourishing wisdom of Ayurveda, Macrobiotics and Chinese Five Element Theory, looking at the elemental make-up of foods. THIS LARGELY DETERMINES HOW THEY TASTE AND HOW MUCH YOU ALSO WILL LIKE THEM.
MATCH FLAVOUR
With everything from all over the world, and available all the time, it's easy to lose sight of the fact that some flavours don't belong together in the first place. COME AROUND THE WORLD WITH ME AS WE EXPLORE WHICH INGREDIENTS DO BELONG TOGETHER.
BUILD FLAVOUR
Every great food culture knows the value of a flavour base, the French call it a mirepoix, the Italians - soffrito. Learn the skills needed to create one yourself, plus techniques to build more flavour and USE THE RIGHT INGREDIENT FOR THE JOB.
BALANCE FLAVOUR
Because whole and real ingredients don't behave the same way twice, learn how to save the day when it hasn't turned out quite right. THOSE ELEMENTAL TASTE CHARACTERISTICS COME IN VERY HANDY WHEN BALANCING OUT FLAVOUR.
Hello, I'm Jude and it's so lovely to meet you. Play me and let's talk more about Flavour
(and take a peek at some of what we're cooking...)
Flavour class comes with...
✓ comprehensive workbook (pdf)
✓ recipe book (pdf)
✓ in-depth information and charts
✓ recipes you can trust
✓ in-depth cooking video tutorials
✓ lifetime access
✓ 24/7 access from wherever in the world you are
✓ skills for a lifetime
The secret to nourishing and (omg) so delicious food is not about following a recipe. It's about understanding the many principles that are involved behind that recipe, then applying the right knowledge and skill to get the best end result.
This is what FLAVOUR class is all about.
Here's what I'm making to demonstrate my flavour principles. They also cover a range of dietary needs.
Simple Beans with Aromatics
Lamb & Chickpeas with Moroccan Flavours
Mexican Beans with Salsa
Asian Fish Balls in Broth
Cupboard Love Dahl
Green Lentils Caramelised Pear & Pedro Ximénez Salad
Ratatouille, Spelt & Borlotti Bean Salad
Blackened Tomato & Chipotle Salsa
Dashi & Many Blessings Noodle Bowl
How food tastes is just as important as the nutrients in it.
Even before we taste a meal, delicious smells begin the digestive process and delicious flavours satisfy both body and soul.
JOY AND DELICIOUSNESS ARE NUTRIENTS IN THEIR OWN RIGHT.
I'll show you how to get the deliciousness, so you can get the joy.
I've been teaching for over 25 years now and know what an important key the knowledge in this class is, in unlocking the secrets to wholesome and healthy food, that is 100% yummy.
FLAVOUR
As soon as you purchase the class, you have immediate access to all class materials. Flavour class comes with comprehensive workbook and recipe book, in - depth information and charts, in-depth cooking video tutorials.
(IF I WAS TO DO THIS AS A FACE TO FACE CLASS, IT WOULD RUN OVER FIVE DAYS, AS THERE IS A LARGE AMOUNT OF KNOWLEDGE AND SKILL TO IMPART AND EMBED. VALUE IF YOU WERE TO COME TO A FIVE DAY FACE TO FACE CLASS $897)
LIFETIME ACCESS
Login to your class whenever it suits you, 24/7 from anywhere in the world and work at your own pace. Return to the in-depth cooking video tutorials as many times as you like!
You're investment $297
Total Value ($897)
A LITTLE BIT ABOUT ME
As a pioneer, leader and respected authority of the whole foods industry, I’ve been living a whole food life way before it was a buzzword for healthy living. It’s taken me years to learn what I know, but a lifetime to truly understand it and place it within a wholistic framework.
My wholistic all-encompassing approach condenses everything that I’ve learnt, practised and refined over 25 years of teaching and writing five bestselling, award-winning whole food cook books.
I see so many people trying to use whole and real foods but not getting the delicious results they're after. Valuable opportunities for change are lost (not to mention the cost and waste!). I want you to be successful in your own personal quest to eat well, be nourished, live sustainably and ethically.
I love to take you below the surface, giving you the in-depth information and practical tools you need to bring genuinely wholesome, nourishing and delicious real food into your lives. I can't wait to meet and work with you.
♥️ Jude
FAQs
I live in the Northern Hemisphere, is this class relevant for me?
Yes, absolutely. This class is not about the recipes (even though we make a lot) but rather the information and skills you need to get a delicious end result.
What does 'Live Round' mean and do I have to be at my computer at a certain time?
A live round means you are not alone as you work through the class. You have me on hand for support and coaching over four weeks in our live webinars (with replays), members only FB group, FB group live sessions and in any way you feel comfortable to connect with me. I'm there for you in any way I can be. I will also let you know when a live round is coming up for you to upgrade from this 'On Demand' class, with full access to any special bonus. The next live round of Flavour is scheduled for early 2021.
Does this class cover baking?
Whilst the experiential learnings of taste will benefit you when it comes to baking, no. this class does not cover baking.
I’m vegan or vegetarian, or have allergies and intolerances. Is this class right for me?
Yes, absolutely. The recipes cover a broad range of needs, along with suggestions of how to alter them to suit differing dietary requirements. The knowledge and skills you learn here will also ensure a great tasting end result, no matter what your needs.
How long do I have access to the program?
You have lifetime access to the materials and the class can be accessed across any and all devices.
Do you have any other questions or you're still not 100% sure that this class is right for you?
Let's chat! I'm really happy to answer them for you. Simply click here and I will respond asap!
