Dear friends,
As a society, we've been living in a very unbalanced way for well over 30 years now and a very long way from the things that really matter. The current situation we find ourselves in, is a powerful wake-up call that we need to get back to implementing foundational nourishing wisdom, rather than focusing on magic bullets.
Never has it been more important to get back to that which really forms the critical foundations of health – how we grow, source and prepare food and the context in which we eat it, along with taking a long hard look at our stress levels.
Yes, everything is upside down and uncertain right now, but with crisis comes the opportunity to reset your path (in so many ways). This is a unique moment in time to make it really count for something positive and build strong foundations to nourish your future.
I know right now it can be overwhelming, you're stressed about the well being of yourself and those you love, wanting to do your best but not at all sure what that means, or what is even affordable, and unsure about what lies ahead. I know you likely don't have much thinking power left on top of all the other issues you are facing.
We're in this together, and more than ever I'd love to join you in the kitchen with a virtual cup of tea and hug, as might a mother, grandmother, aunt or friend and pass on tried and true tested knowledge, wisdom and cooking skills that have been lost and that now, more than ever, you absolutely need.
Together, we can do this...
♥️ Jude
UNDERSTAND the differing methods of growing truly nourishing food and the terms used to describe it.
KNOW WHAT'S really worth buying organically, so you can get the biggest nutritional bang for your buck.
KNOW WHICH conventional fruit or vegetables not to buy (and it's not the dirty dozen list from the USA!)
HAVE THE CONFIDENCE to ask questions at the farmers market so you can make an informed choice.
KNOW HOW to identify ethically and sustainably raised meat, eggs and fish.
KNOW HOW food works in your body and the best fuel sources. When your body has the fuel it requires it runs better, feels better, can fight off bugs more efficiently or revive and restore itself more quickly.
KNOW HOW to build a nutrient dense meal that leaves you and your family satiated, and happy in body and soul.
KNOW HOW to build a day of balanced eating that is delicious, doable and fad free (we're definitely ditching the weirdness.)
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âś“Â comprehensive workbook (pdf)
âś“Â recipe book (pdf)
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HANDY REFERENCE GUIDES
✓ Build a Whole and Natural Foods Pantry ✓ What Parts of the Plant can I eat?✓ Food as Fuel and access to ✓ Resources.
âś“Â in-depth cooking video tutorials
âś“ lifetime access
âś“ 24/7 access from wherever in the world you are
AUSTRALIAN DOLLARS
* In live rounds of Revive. Restore. Reset you have me on hand to help and support you in any way I can. In the live webinars we explore topics more deeply, which helps to give you a better understanding of the broader and bigger picture. I love questions – it means you are hungry to learn – and I'll happily answer them in our webinars, members only FB group and comment section. I'll let you know when a live round. is coming up (scheduled for early 2021), with the option of purchasing an upgrade (and the ability to take advantage of any bonus offer).
KNOW HOW to make a proper wholefood oat porridge, so that digestibility and nourishment are optimised.
KNOW HOW to make the best ever roast chicken and proper gravy that delivers powerful nourishment, and that your family will want on the menu every week! (ps, it's one of the easiest and quickest meals to put together - and leftovers are a life saver).
KNOW HOW to make the best, you just want to stick your finger in the jar and lick it ghee. If ever there was a superfood, it would be ghee(ps, you'll never be able to buy one like it or, if you do, it will cost a fortune).
KNOW HOW to joint a chicken and massively reduce your food costs, and make stock, from the one chook (or for a larger family, two!)
KNOW HOW to make fabulous roast vegetables so you are never stuck for a meal again.; Not only are they divine by themselves but can be the foundation of many a winning salad, dip....
KNOW HOW to make real, so good custard.Never buy store bought again, nothing compares to the real thing.
As a pioneer, leader and respected authority of the wholefoods industry, I’ve been living a wholefood life long before ‘wholefood’ was a buzzword for healthy living. It’s taken me years to learn what I know, but a lifetime to truly understand what I know and place it within a wholistic framework.
I’ve always believed that food is not something that simply stops us from feeling hungry. It is exactly the same as love, an elemental human need and together, they sustain and nourish the body and the soul. It is never just about the food we eat. It is always about nourishing both the body and soul and this philosophy is at the heart of what I call a wholistic approach.
Yes, it’s a jungle out there, with so much confusing information telling you what wholesome, healthy, ethical and sustainable eating is all about. It is my joy to give you the information and practical tools that really count, work and really make a difference.
My wholistic approach condenses everything that I’ve learnt, practiced and refined over 26 years of teaching and writing 5 bestselling, award-winning wholefood books. I adore it when my students report the positive changes for the better in their lives. I know it works, and I know that it will effect delicious, nourishing changes for you and those you love, far more easily than you may think possible.
x Jude
AS SOON AS YOU PURCHASE THE PROGRAM YOU WILL HAVE IMMEDIATE ACCESS TO ALL OF THE COURSE MATERIALS.
Revive. Restore. Reset class with comprehensive workbook, recipe book and handy reference guides. Build a Whole and Natural Foods Pantry, What Parts of the Plant can I eat? Food as Fuel and access to Resources.
(VALUE IF YOU WERE TO COME TO A FOUR DAY FACE TO FACE CLASS $ 697)
Login to your class whenever it suits you, 24/7 from anywhere in the world and work at your own pace.
Why so inexpensive? Never before has it been so important to get back to sensible, nourishing foundations. You don't start from the top, you start from the ground up. Because I've been teaching for over 25 years now, I know the knowledge and skill I share in this class can make wholesome, health supportive and delicious food so much easier, cheaper and doable for you, and transform the lives of you and your family. That matters to me.
"Brilliant course, beyond what I thought..."
"Thanks, Jude, for this wonderful, informative course! I came into this course feeling confused about what I should or shouldn't eat due to the many 'health' messages out there. From the first lesson when you explained your food philosophy, I felt the stress of what to eat gradually start to lift and I finally realised that food in its natural state and prepared from scratch is not to be feared. Your food philosophy and food culture resonates with me greatly. Now that I have finished this course, I am going to re-learn the enjoyment of eating food instead of worrying whether or not I should be eating it! I'm going to start cooking more from scratch and I will try some of your recipes which sound simply delicious. I can't wait for your other courses. I plan to do every one them!"
"Chances are "Revive. Restore. Reset" will be nothing like you anticipate - instead it will take you on a most unexpected journey. It will not always be easy, often overwhelming, pushing you beyond your comfort zones, and ultimately reminding you of what it means to be human. It is really about Whole Living and Loving. My own experience of the course could be summed up with another 3 words. Connection. Community. And cooking with a 'small c' because without the other two as my foundation, the act of cooking is just work. "
"I have thoroughly enjoyed this course and am sad that I'm now at the end. Thank you so much Jude, the course content has exceeded my expectations and you have been absolutely wonderful. You are such an inspiration to me! Do you have dates for when the other online courses will run? I will definitely be signing up for them."
"I love how well structured the information is in this course. And very easy to understand. I am in love with your video recipes, keep coming back to them all the time."
"I have been working through the Revive, Restore, Reset online program and I wanted to express my thanks and gratitude. I cannot begin to comprehend the amount of work involved in putting the class together. Thank you for giving so much of yourself. This particular course could not have come at a more perfect time for me, as I am living in London for a few months while my husband is working here. Consequently, I have had to start a new journey of sourcing our food, becoming familiar with new/different produce and growers/suppliers and cooking to suit the climate! While exciting, it has also been an unsettling time, and I have found the course really comforting and grounding. Returning to these core principles has reminded me why I invest the time and make nourishing myself, and my partner, a priority. And I love, love, love the spirituality side too. The way you write and teach and share your experiences lights me up inside. "
"I love reading the comments and questions at the end of each section...and have enjoyed just being transported to Singapore and back! It’s so reassuring and affirming to know that we all have our own same, or variations of , a can of worms! Thank you Jude!!!!!"
"So grateful for this course and your passion for wholefoods, organics and especially biodynamics has helped to reignite mine."
"Thank you Jude for such an informative course, you explain everything so well. You truly are a wonderful teacher."
"I need to tell you what profound effect you have had on our family. Not only have you brought deliciousness into our home and more joy, you have taken away the fear of food. This last one is particularly important. I have been doing a lot of my own self-study the past few years: reading books, textbooks, listening to podcasts etc about nutrition and food. I had become so fearful of eating. Judging everything I put into my mouth, so much was bad for me and my family. According to these experts, I had to source weird and wonderful foods from the far reaches of the globe in order to be healthy. I was exhausted and all I really wanted was a delicious lasagne (a big no-no full of the bad stuff lol). Anyway, after I found you everything started falling into place. As a society, we are no longer healthy. We are missing something and it's not about finding the magic fruit from the jungles of Borneo or cutting our dairy"
Lauren Elyan, NSW
Yes, absolutely. All information and recipes are relevant for both hemispheres.
A live round means you are not alone as you work through the class. You have me on hand for support, coaching and questions for four weeks. Other than the live webinars, all class content is delivered through the class platform, accessed from your device at a time that is suitable for you. If you can't make the webinar there is a replay. I will let you know when a live round is coming up with your special upgrade offer.
Yes!! I’m the woman you need with years of experience and leadership in this area… there is always a nourishing solution for you. If you have an intolerance (for example, dairy or gluten) this course is still 100% perfect for you. If you still feel unsure, please contact me and I’ll be happy to answer questions about your specific situation.
Do you have any other questions or you're still not 100% sure that this class is right for you?
Let's chat! I'm really happy to answer them for you. Simply click here and I will respond asap!
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