It's time to ditch that confusion and overwhelm. Feel confident in your choices and comfortable in the wholefood kitchen so you stay on track, even when the going gets tough or life gets in the way.
Whole. Seasonal. Nourishing. Sustainable. Ethical. Local. Digestible. Balanced. Delicious.
BUILD STRONG FOUNDATIONS WITH CORE WHOLEFOOD PRINCIPLES
Understand the principles of nourishment, and learn to cook from scratch.
Revive. Restore. Reset
BUILD STRONG, HAPPY AND HEALTHY LIVES FROM THE GROUND UP.
Start here, or return here when you fall off track and need to reset. These five core wholefood principles are all you ever really need to eat well and thrive. They actually work, make a difference and can transform your life.
We will REVIVE the traditional nourishing wisdoms that served previous generations so well. We will RESTORE the know how to translate those nourishing wisdoms into nutrient dense delicious meals to heal, nourish and delight. We will RESET our destination and take small, graded and conscious steps to get there.
STRUCTURE & STRATEGY
Nourish yourself and those you love, even on the busiest of days. Save time, brain space, money, reduce waste and walk lightly on the earth with meal planning.
Deep dive into the core wholefood principles of digestibility, seasonal and local.
This is also the class you need if you are wanting to learn different ways of eating (for example vegetarian, gluten or dairy-free). Structure will free up the head space, time and energy to learn.
Get Organised - Seasonal Supplements
A WEEK IN EARLY SUMMER
AVAILABLE ONLY ON DEMAND
Based on the Get Organised meal planning method, this class comes with a meal plan, recipes and in-depth cooking videos for a week of wholesome, balanced and delicious eating in early summer. It will happily stand alone if you have not done Get Organised.
YOUR ESSENTIAL GUIDE TO THE EQUIPMENT THAT COUNTS IN THE WHOLEFOOD KITCHEN.
AVAILABLE ONLY ON DEMAND.
Chopping, stirring, mixing and cooking are all so much easier when you have the right tool for the job.
Find out which equipment is best to buy; understand how to transfer heat and how to use it and much more!
With Jude Blereau and Holly Davis.
THIS COMPREHENSIVE CLASS CAPTURES THE FOUNDATIONAL, CORE COMPONENTS OF THE WHOLE AND NATURAL FOODS CHEF TRAINING PROGRAM.
Available now On Demand.
Next Interactive Live Round February, 2024
My colleague in this program, good friend and wholefood pioneer Holly Davis joins me in teaching Homemade Pantry.
Maximise nourishment and efficiency, minimise costs, know what's in the food you eat and become more self-sufficient.
Stock what really counts, know why you chose it, and how to use it. Where you take the best possible raw ingredients, to make exceptional pantry staples to use as is, or as the foundation of many nourishing and delicious meals.
Preserving the Season
TRADITIONAL FOOD PRESERVATION SKILLS TO NOURISH YOUR BUSY, MODERN LIFE.
AVAILABLE ON DEMAND
Next Interactive live round, November 2023
Our grannies and nannas, and the generations before them knew preserving to be one of the best investments of time and money into their future.
Have you, like so many this year, started to take back some control of your food security, perhaps trying your hand at growing even a few vegetables? Are you wanting to become even more self-sufficient, looking to save money, still be well-nourished, and maintain a wholefood path?
Learn to safely and confidently preserve and transform your leftovers, windfalls, seconds, and surplus of the seasons into brilliant food you'll have on hand all year round.
Save money, reduce waste, know what's in your food, and become more self-sufficient. Oh, and no more plastic-lined cans!
THE ANATOMY OF TASTE, THE ART OF FLAVOUR.
How food tastes is just as important as the nutrients in it.
Whole and real food behave differently, a little like real life. Unlock the secrets to 100% wholesome healthy yum!
Delve deeply into age old nourishing traditions of Ayurveda and Chinese Five Element Theory; learn which ingredients go together; how to build flavour and balance flavour.
Christmas in the Wholefood Kitchen
Your game plan, recipes and cooking videos for brilliant easy two weeks leading up to Christmas.
In the picture above you see an insanely delicious #dairyfree #gluten free #vegan Coconut and Almond Moussecake. It's also one you can make ahead #savetime