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 The gift of nourishing wisdom, know how and inspiration...

GIFT VOUCHERS

Confident in Your Choices.

—
Comfortable in the Kitchen.

Confident in Your Choices.

—
Comfortable in the Kitchen.

Wholefood classes that deliver much more than the recipes.

I know that nourishing you and those you love matters to you. I also know when it comes to putting this into action, it's can be time consuming, tricky to source and cook, not to mention expensive.

There are just so many conflicting theories about what's healthy, you can end up eating one way this week and another the week after, depending on who you listen to and what you've read! It can be so darn overwhelming and downright confusing at times (#crazysocialmedia).


It doesn't have to be this way.


Transform your approach to whole foods so that is doable, sane, doesn’t cost the earth or take 10 million years to cook.

 

Stock WHAT really counts, know WHY you chose it and HOW to use it for the most nourishing and delicious results.

 

Grounded in decades of experience and knowledge, my wholistic approach is based in fad and purist free nourishing wisdom.I've taken everything I've learnt over 26 years of teaching, writing 5 bestselling and award winning wholefood cookbooks and condensed them into what actually matters, counts and works.


Together we can change all that.

 

Wholefood classes that deliver much more than the recipes.

I know that nourishing you and those you love matters to you. I also know when it comes to putting this into action, it's can be time consuming, tricky to source and cook, not to mention expensive.

There are just so many conflicting theories about what's healthy, you can end up eating one way this week and another the week after, depending on who you listen to and what you've read! It can be so darn overwhelming and downright confusing at times (#crazysocialmedia).


It doesn't have to be this way.


Transform your approach to whole foods so that is doable, sane, doesn’t cost the earth or take 10 million years to cook.

 

Stock WHAT really counts, know WHY you chose it and HOW to use it for the most nourishing and delicious results.

 

Grounded in decades of experience and knowledge, my wholistic approach is based in fad and purist free nourishing wisdom.I've taken everything I've learnt over 26 years of teaching, writing 5 bestselling and award winning wholefood cookbooks and condensed them into what actually matters, counts and works.


Together we can change all that.

 It's time to ditch that confusion and overwhelm. Feel confident in your choices and comfortable in the wholefood kitchen so you stay on track, even when the going gets tough or life gets in the way. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Whole. Seasonal. Nourishing. Sustainable. Ethical. Local. Digestible. Balanced. Delicious. 

Let me explain the difference between an 'Interactive Live Round' and 'On Demand".

In an 'Interactive Live Round' you have access to the class and the members-only community (FB free), for life – and to all future live rounds free of charge. You have full access to me for hand-holding, support and coaching, generally for a period of 4 –6 weeks, plus zoom sessions.

Most classes have one interactive, live round per year.

 

In an 'On Demand' class, you have lifetime access and the opportunity to work through the class at your own pace. This can give you a head start on the class and then you can upgrade to the live round and go deeper if you choose. All classes are available 'On Demand', year-round. 

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ALL CLASSES COME WITH LIFETIME ACCESS, IN-DEPTH VIDEO COOKING TUTORIALS, WORKBOOKS, RECIPE BOOKS AND RESOURCES.   

 

OPTIONS A PLENTY

 

  vegetarian • vegan • wheat free • gluten free • low gluten • egg free • nut free • dairy free 
There is always a wholesome and nourishing alternative. With decades of experience in this area, I'm your girl! 

 

Let me explain the difference between a 'Live Round' and 'On Demand".

In a 'Live Round' you also have lifetime access to the class and full access to me for hand-holding, support and coaching, generally for a period of 4 –6 weeks. Most classes have one live round per year.

In an 'On Demand' class, you have lifetime access and the opportunity to work through the class at your own pace. This can give you a head start on the class and then you can upgrade to the live round and go deeper if you choose. All classes are available 'On Demand', year-round. 

 __ 

ALL CLASSES COME WITH LIFETIME ACCESS, IN-DEPTH VIDEO COOKING TUTORIALS, WORKBOOKS, RECIPE BOOKS AND RESOURCES.   

 OPTIONS A PLENTY

  vegetarian • vegan • wheat free • gluten free • low gluten • egg free • nut free • dairy free 
There is always a wholesome and nourishing alternative. With decades of experience in this area, I'm your girl! 

 

BUILD STRONG FOUNDATIONS WITH CORE WHOLEFOOD PRINCIPLES

Understand the principles of nourishment, and learn to cook from scratch.

Revive. Restore. Reset 

BUILD STRONG, HAPPY AND HEALTHY LIVES FROM THE GROUND UP.


Start here, or return here when you fall off track and need to reset. These five core wholefood principles are all you ever really need to eat well and thrive. They actually work, make a difference and can transform your life.

We will REVIVE the traditional nourishing wisdoms that served previous generations so well. We will RESTORE the know how to translate those nourishing wisdoms into nutrient dense delicious meals to heal, nourish and delight. We will RESET our destination and take small, graded and conscious steps to get there. 

I'D LOVE TO KNOW MORE

Get Organised

MEAL PLANNING
STRUCTURE & STRATEGY

Nourish yourself and those you love, even on the busiest of days. Save time, brain space, money, reduce waste and walk lightly on the earth with meal planning.

Deep dive into the core wholefood principles of digestibility, seasonal and local. 

This is also the class you need if you are wanting  to learn different ways of eating (for example vegetarian, gluten or dairy-free). Structure will free up the head space, time and energy to learn.

I'D LOVE TO KNOW MORE

Get Organised - Seasonal Supplements

A WEEK IN EARLY SUMMER

AVAILABLE ONLY ON DEMAND


Based on the Get Organised meal planning method, this class comes with a meal plan, recipes and in-depth cooking videos for a week of wholesome, balanced and delicious eating in early summer. It will happily stand alone if you have not done Get Organised.

TAKE A LOOK AT WHAT'S ON THE MENU!

Practical Magic

YOUR ESSENTIAL GUIDE TO THE EQUIPMENT THAT COUNTS IN THE WHOLEFOOD KITCHEN. 

AVAILABLE ONLY ON DEMAND.


Chopping, stirring, mixing and cooking are all so much easier when you have the right tool for the job. 

Find out which equipment is best to buy; understand how to transfer heat and how to use it and much more! 

I'D LOVE TO KNOW MORE

UNDERSTAND THE NATURE AND SCIENCE OF YOUR INGREDIENTS

  Take charge of the foods you eat, know how to get the best out of your ingredients, become more self sufficient. 

UNDERSTAND THE NATURE AND SCIENCE OF YOUR INGREDIENTS

  Take charge of the foods you eat, know how to get the best out of your ingredients, become more self sufficient. 

The Art and Craft of Wholefood Baking

BAKE TO NOURISH BODY AND SOUL, NO MATTER WHAT YOUR DIETARY NEEDS.

AVAILABLE NOW, ON DEMAND
(Next Live and Interactive Round Mid 2024.)

 

The Art and Craft of Wholefood Baking will equip you with all of the skills and knowledge to make muffins, cakes and biscuits using whole, natural and semi-refined ingreidients that everyone will love, for every occasion. 

I'D LOVE TO KNOW MORE

Homemade Pantry

With Jude Blereau and Holly Davis.

THIS COMPREHENSIVE CLASS CAPTURES THE FOUNDATIONAL, CORE COMPONENTS OF THE WHOLE AND NATURAL FOODS CHEF TRAINING PROGRAM. 


Available now On Demand.
Next Interactive Live Round February, 2025

 

My colleague in this program, good friend and wholefood pioneer Holly Davis joins me in teaching Homemade Pantry.

Maximise nourishment and efficiency, minimise costs, know what's in the food you eat and become more self-sufficient.

Stock what really counts, know why you chose it, and how to use it. Where you take the best possible raw ingredients, to make exceptional pantry staples to use as is, or as the foundation of many nourishing and delicious meals. 

I'D LOVE TO KNOW MORE

Preserving the Season

TRADITIONAL FOOD PRESERVATION SKILLS TO NOURISH YOUR BUSY, MODERN LIFE.

AVAILABLE ON DEMAND
NEXT INTERACTIVE LIVE ROUND NOVEMBER 2024

 
Our grannies and nannas, and the generations before them knew preserving to be one of the best investments of time and money into their future.
Have you, like so many this year, started to take back some control of your food security, perhaps trying your hand at growing even a few vegetables? Are you wanting to become even more self-sufficient, looking to save money, still be well-nourished, and maintain a wholefood path?
Learn to safely and confidently preserve and transform your leftovers, windfalls, seconds, and surplus of the seasons into brilliant food you'll have on hand all year round.
Save money, reduce waste, know what's in your food, and become more self-sufficient. Oh, and no more plastic-lined cans!

 

I'D LOVE TO KNOW MORE

FLAVOUR

THE ANATOMY OF TASTE, THE ART OF FLAVOUR.


How food tastes is just as important as the nutrients in it. 

Whole and real food behave differently, a little like real life. Unlock the secrets to 100% wholesome healthy yum!

Delve deeply into age old nourishing traditions of Ayurveda and Chinese Five Element Theory; learn which ingredients go together; how to build flavour and balance flavour. 

I'D LOVE TO KNOW MORE

Christmas in the Wholefood Kitchen

SOUTHERN HEMISPHERE


Your game plan, recipes and cooking videos for brilliant easy two weeks leading up to Christmas.

In the picture above you see an insanely delicious #dairyfree #gluten free #vegan Coconut and Almond Moussecake. It's also one you can make ahead #savetime

 

I'D LOVE TO KNOW MORE

  UNDER CONSTRUCTION.

Wholefood Baking

  UNDER CONSTRUCTION.

Wholefood Baking